ACL ReturnApr 29, 2019 - 00:11:59Have you had experience with an ACL tear or Rupture? You don't have to just give up sport for the rest of...View more
The Benefits Of Volume Training Before XmasNov 25, 2018 - 00:06:42How should you train before Christmas? Usually this time of year consists of eating, drinking and sitting...View more
Episode 6 - Sports Specific TrainingOct 22, 2018 - 00:06:02Is sports specific training even a real thing? Everyone squats and deadlifts! Tune in to hear my experien...View more
Episode 5 - Marketing Within The Fitness Industry Featuring Tia-Alana HayesOct 8, 2018 - 00:06:51Constantly I am asked about my branding and marketing and I thought I better get the woman from behind th...View more
It's Just Old Age.... No it's Not!Sep 4, 2018 - 00:06:59Have you ever caught yourself or someone else saying that they're getting old. They are to old to exercis...View more
Episode 3 Resistance Training Doesn't Stunt Your Childs GrowthAug 12, 2018 - 00:10:51Episode 3 Resistance Training Doesn't Stunt Your Childs Growth by Daniel Robson-Petch
Episode 1 - Exercise Scientist and the Personal TrainerJul 18, 2018 - 00:04:48In this podcast, we will discuss what differentiates a personal trainer from an exercise scientist.