The Purpose of Zen
Apr 16, 2018 - 00:20:06
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Why We Meditate: Discussing and Debunking
We know a lot about the scientific and psychological benefits of meditation. But where do these benefits come from? Why do we experience changes in ourselves after meditating? I go through a list of 19 reasons to meditat...
About This Episode
Why We Meditate: Discussing and Debunking is an episode from Daily Zen by Daily Zen. We know a lot about the scientific and psychological benefits of meditation. But where do these benefits come from? Why do we experience changes in ourselv...
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Episode Details
Published Jan 12, 2018, 00:33:37 long, audio available.
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Questions About This Episode
What is Why We Meditate: Discussing and Debunking about?
We know a lot about the scientific and psychological benefits of meditation. But where do these benefits come from? Why do we experience changes in ourselves after meditating? I go through a list of 19 reasons to meditate and explain why. Understanding this will help you be less overwhelmed and distracted in your practice. Sorry for the nasally tone, I have a cold lol The article I reference is here: Support Daily Zen here:
Where can I listen to Why We Meditate: Discussing and Debunking?
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Which podcast is Why We Meditate: Discussing and Debunking from?
Why We Meditate: Discussing and Debunking is an episode from Daily Zen by Daily Zen.
How long is this episode?
This episode is 00:33:37 long.
When was this episode published?
This episode was published on Jan 12, 2018.
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Are there related episodes from Daily Zen?
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Quick Answers About This Episode
Where can I listen to Why We Meditate: Discussing and Debunking?
You can listen to Why We Meditate: Discussing and Debunking on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Why We Meditate: Discussing and Debunking is from Daily Zen by Daily Zen.
What are the episode details?
Published Jan 12, 2018 and 00:33:37 long