black women are yoga masters

This episode I speak on the concept of shifting, which I read about in a book by Charisse Jones and Kumea Gooden. In short, shifting is when we take on a different persona or identity in order to hide our true selves when we are with white people. As a result, we lose our sense of self & wholeness. I share my experience with shifting and what we can do as black women to stay true to who we are but still get the job done!

You can listen to black women are yoga masters online on Radio and Podcast. Open the player on this page to stream the available audio.

black women are yoga masters is an episode from Daily Dose of Vitamin D by Dora.

This episode is 00:13:07 long.

This episode was published on Apr 30, 2018.

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