Self-care for your soul.
Today I share 3 ways I nurture my soul! Short, sweet and soulful. What is a soul? What is self-care for your soul? And how can you nurture i...
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Daily Dose of Vitamin D
Speaking my truths all day long. A mix of affirmations, thoughts and ideas. A passion for mental health/wellness, self-care, self-love & holistic living. Come get your daily dose!
Daily Dose of Vitamin D Podcast Guide
Listen to Daily Dose of Vitamin D, a Health podcast by Dora. Stream 15 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
15 episodes are available for this podcast.
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Explore Health podcasts, India podcasts and English podcasts.
Episodes
15 episodesGoing beyond wellness
I’M BACK YALL! Over the last 3 weeks, I spent time in Toronto and St. Lucia. I’ll share what I did in Toronto in another podcast because tod...
Nobody Cares!
The cosmos are chaotic but I've made it through! Hopefully you have too! Today's episode I share I lesson that I've learned while working to...
4 Ways to Self-Acceptance
Before self-love, there is self-acceptance. Being able to accept the individual that we are and the things we've done can allow us to truly...
Resistance in Relationships
Today's episode is all about resistance in relationships. Akeem and I discuss how resistance plays a part in our relationship, what resistan...
More than mental health
Today’s episode is short, informal and an introduction to mental health and mental illness. I’ve been meaning to discuss these topics for a...
Limits to a Label
This episode explores the attachment we have to labels & how this can be detrimental to our sense of self and identity. Labels can create a...
He’s leaving me!
Traveling is a beautiful thing. It allows us to open our minds, to experience and explore foreign surroundings. It’s much more beautiful whe...
He only likes me because I’m black
My boyfriend and I rarely argue but when we do, it's sets the stage for conversations to be had and eyes to be opened. Today's episode we di...
black women are yoga masters
This episode I speak on the concept of shifting, which I read about in a book by Charisse Jones and Kumea Gooden. In short, shifting is when...
Seeking after truth
I share a passage from the book, Sister of the Yam, written by Bell Hooks and discuss BRIEFLY the status of mental health among women of col...
Strictly Platonic
Today's episode features my bestfriend, Parker Johnson! We discuss our friendship and the misunderstanding that others around us usually fir...
Powered by plants.
What’s a vegan? What does being plant-based even mean? I share my experience with being a vegan, being plant-based and how I use intentional...
Spring into self-love
Self-love, is the best love. I share my experience with self-love and ways we as women can cultivate more love into our lives!
First impressions.
An excerpt shared from Michael Singers, “The Untethered Soul”
Questions About Daily Dose of Vitamin D
Where can I listen to Daily Dose of Vitamin D episodes?
You can listen to Daily Dose of Vitamin D episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Daily Dose of Vitamin D about?
Daily Dose of Vitamin D is listed as a Health show. The show language is listed as English.
How many Daily Dose of Vitamin D episodes are listed?
This page lists 15 episodes for Daily Dose of Vitamin D.
Quick Answers About Daily Dose of Vitamin D
Where can I listen to Daily Dose of Vitamin D?
You can listen to Daily Dose of Vitamin D episodes on this page by opening an episode and using the site player.
What type of podcast is Daily Dose of Vitamin D?
Daily Dose of Vitamin D is listed as a Health show by Dora.
How many episodes are available?
This page lists 15 episodes for Daily Dose of Vitamin D where feed data is available.