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Slow Down and Rest artwork
Society & Culture

Slow Down and Rest

Daily Dose of Mindfulness by Prax Yap

Aug 14, 201800:06:33Society & Culture

We are always occupied, or 'busy' as we like to call it. We are in a constant state of rush - to do things, doing them, and moving on to the next. We put ourselves in a constant state of high- making every second count....