Lars Dewall - 2:12 at Boston

D3 Glory Days Podcast by D3 Glory Days

May 6, 202600:52:46Sports & Recreation

2:12 at Boston for Lars Dewall - a St. Scholastica alum. He talks about being in the pro field and how cool of experience that is. He moved out of Minnesota to teach in San Diego where he found a great community of high...

Related Episodes

Continue listening to more episodes from D3 Glory Days Podcast.

Amalia Dorion - Chasing Big Goals

Sep 16, 2026 - 00:53:41

Find goals that scare you. That's exctly what Amalia Dorion is doing. After getting bored of chasing mile...

Jack Pinho - Breaking 4 - 3 years later

Sep 10, 2026 - 00:52:45

We welcome back Jack Pinho to the podcast. Jack just broke 4 for the first time since 2023. It happened t...

2026 D3 XC Preseason Rankings

Aug 27, 2026 - 00:29:00

Christian Patzka, Emily Richards, and Stu Newstat go over the 2026 D3 XC Preseason rankings. They talk ab...

Maryann Gong - Going for the OTQ

Aug 11, 2026 - 00:57:47

After dropping 5minutes off her personal best in Boston, Maryann Gong is shooting for an OTQ in Chicago....

Emily Richards before her 13th USATF Championship

Jul 23, 2026 - 00:30:34

Emily Richards is getting ready for her 13th USATF National Championship. Her first was in 2017 as a juni...

Alyssa McElheny - Hyrox World Champion

Jul 7, 2026 - 00:49:28

In November, Alyssa McElheny accomplished a lifelong goal of running an OTQ. she had tried twice before a...

Driftless Distance Project Co-Founders - Riley Coulter & Parker Huhn

Jun 30, 2026 - 00:44:28

We sit down with Riley Coulter and Parker Huhn to learn more about what they're building with the Driftle...

Kassie Parker - Finding Her Groove on the Roads

Jun 26, 2026 - 00:48:13

Kassie Parker is in the middle of a breakout year, and this conversation catches her right in the thick o...