Sports & Recreation

Blood Flow Restriction Training with Dr Mike DeBord - Ep 193

Cycling in Alignment with Colby Pearce by Colby Pearce

Apr 27, 202662:16Sports & Recreation

In this episode I speak with Dr Mike DeBord about Blood Flow Restriction Training and how it is an extremely effective training method for endurance athletes. BFR simultaneously creates an environment of oxygen scarcity...

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Blood Flow Restriction Training with Dr Mike DeBord - Ep 193 is an episode from Cycling in Alignment with Colby Pearce by Colby Pearce. In this episode I speak with Dr Mike DeBord about Blood Flow Restriction Training and how it is an extre...

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Published Apr 27, 2026, 62:16 long, audio available.

Blood Flow Restriction Training with Dr Mike DeBord - Ep 193

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