
Check-In, Not Check-Out: Questions to Honestly Assess Your Mental Health
May 1, 2026 - 49:09
Radio and PodcastLive Radio & Podcasts
In today's episode we talk about how we respond when we want to speak up for ourself and others. Dr. Dom & Terri share their experiences in tricky moments and opportunities to speak up, and ways we can reason and grow th...
You Better Than Me: Real Talk on Speaking Up for Yourself TBT is an episode from Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast. In today's episode we talk about how we respond when we want to speak u...
This episode belongs to Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman.
Use the player on this page to stream the episode online.
Published Apr 30, 2026, 53:55 long, audio available.
In today's episode we talk about how we respond when we want to speak up for ourself and others. Dr. Dom & Terri share their experiences in tricky moments and opportunities to speak up, and ways we can reason and grow through them. Quote of the Day: "You decide every moment of every day who you are and what you believe in. You get a second chance every second." - Unknown Register here for the Vibrate Higher Empowerment Workshop ! Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom's Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com Become a supporter of this podcast: .
You can listen to You Better Than Me: Real Talk on Speaking Up for Yourself TBT online on Radio and Podcast. Open the player on this page to stream the available audio.
You Better Than Me: Real Talk on Speaking Up for Yourself TBT is an episode from Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast.
This episode is 53:55 long.
This episode was published on Apr 30, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman when more episodes are available from the podcast feed.
You can listen to You Better Than Me: Real Talk on Speaking Up for Yourself TBT on this page when the episode audio is available from the podcast feed.
You Better Than Me: Real Talk on Speaking Up for Yourself TBT is from Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast.
Published Apr 30, 2026 and 53:55 long