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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri L...
Listen to Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman, a Education podcast by iHeartPodcast. Stream 441 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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We all know what it feels like when someone violates our boundaries but how do we know when we are the boundary violator? Have you ever... o...
Hey lady! When you see someone you perceive as having great confidence do you seethe with envy or do you admire them and wonder how you can...
Quote of the Day: "Connection: the energy that exists between people when they feel seen, heard, and valued; when they can give and receive...
Hey lady! Storytime! This week, Terri recounts how one fun weekend turned into an important lesson on the power of perspective. Dr. Dom offe...
Assertiveness. When do you use your voice? How do you use your voice? What does it look like when you assert yourself? Where did you learn t...
Before the Target collabs, before the McCormick's deal, before millions of people called her their favorite auntie on the internet,Tabitha B...
Hey lady! Have you ever had that sinking feeling in the pit of your stomach that you are lacking something? That nagging feeling can cause g...
Today’s episode is one that all of us experience but few of us actually talk about...jealousy and envy. Homegirl at the office stays winning...
Hey lady! You know we love a mental health check-in, so we want you to answer one simple question for us…are you good? We mean that f...
Have you been considering seeing a mental health professional? Well, then today’s episode is just for you. Dom acknowledges that as a mental...
Rod and Karen are joined by Pete Dominick to discuss Podjam 3, the importance of community, doing warm-up for TV shows, interviewing authors...
Hey lady! This week Terri and Dr. Dom drop in for a quick musing on why making time to enjoy your summer is of high importance for Black wom...
Hey lady! Summer is officially here and if you're anything like us we are welcoming the longer days, gearing up for some fun in the sun, and...
No! In case you were wondering, no is a complete sentence. Use it without hesitation. Nike! (Just do it!) Know that using it is an act of se...
Hey lady! Have you and your girlfriends caught yourselves asking what is wrong with these…men these days? Well, you're not alone. Thi...
Ah, amor! Isn’t it sweet? Lady, if you are a romantic – or want to be – this episode is for you. Codie Elaine Oliver, CEO, and co-founder of...
Teddy Pendergrass was a legendary singer and songwriter from the 60s and 70s that attracted the attention of women world wide. But when one...
Hey lady! This week Dr. Dom and Terri welcome Dr. Kemi Doll, a physician, surgeon, researcher, advocate and author of A Terrible Strength: T...
Lady, have you ever had your chakras line up with your partner’s? Would you know what it feels like if they did? No worries. Mother Earth pr...
This case is a perfect example of a lot of things prevalent in this country: people being homophobic, people being RACIST, and people fcking...