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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri L...

Episodes

20 of 465 episodes

Heart Centered Connections and Neurodivergence in Children with Dr. Niki Elliott

Lady! This week, Dr. Dom and Terri expand this year's theme of community into the members of our community that may be on the margins. Dr. N...

50:22Oct 30, 2026

How to Make Fear Your Greatest Teacher with Guryan Tighe | TBT

What are you most afraid of? Have you shared that with anyone? What have you done to address the fear(s)? No worries, if you have not taken...

47:24Oct 29, 2026

Featuring: Filmspotting Podcast | Fall Movie Preview and The Social Reckoning | #1085

With the fall film festival season (mostly) in the rearview and release dates set through the end of the year, Adam and Josh hold a Fall Mov...

105:56Oct 27, 2026

Revisiting the Romance of Love & Basketball

Lady! This week, Dr. Dom, Terri and their super producer Chisom have a lively discussion around the Black classic, Love and Basketball. Now,...

55:17Oct 23, 2026

Taking Over for the 90s and 2000s Kids | TBT

Lady, more than likely you will be at home for the next few weeks. Before you begin catching up on all of the missed episodes of the podcast...

43:40Oct 22, 2026

Checking Back Into Your Life: Finding Your Way Back After Survival Mode

Hey lady, welcome to Fall! This season is perfect for sweaters, soup, and shedding. As the temperature cools and you find yourself drawn inw...

62:24Oct 16, 2026

Manifesting Your Ideal Life and Transmuting Energy with Jasmine Green | TBT

Lady, are you in control of your life? In today’s episode, Jasmine Green joins Terri and Dr. Dom to share with us how we may not be in align...

53:27Oct 15, 2026

The In Between of Who I Was and Who I Am

Lady, by now you know the most uncomfortable part of your becoming is just that, the discomfort. The next version of you requires a shedding...

61:17Oct 9, 2026

When Dimming Your Light Holds You Back | TBT

To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/s...

33:37Oct 8, 2026

Who’s Holding You? The Hidden Weight of Adulthood

Lady, this week Dr. Dom and Terri ask you one very important question: who is holding you? When the days get long, and the load is overwhelm...

48:05Oct 2, 2026

10 Reminders for When Adulting Gets Ghetto | TBT

Lady! We know that not only are we living in interesting, unprecedented times but we’re also just living our regular lives and sometimes lif...

53:27Oct 1, 2026

Awkward vs. Misunderstood – Why First Impressions Aren’t Always Right

Hey lady! Have you ever been accused of being stuck-up, shy, rude, or flat-out a b*tch and you were simply existing? Other people's projecti...

47:17Sep 25, 2026

Featuring: Jenkins & Jonez Podcast | John Saw Nia Long

www.patreon.com/jenkinsandjonez to unlock more episodes We talked about John seeing Nia Long, the results of the Elite 8 of our 1996 bracket...

73:31Sep 24, 2026

Showing Up Before You're Ready | TBT

Hey lady! Is there something on your heart, an idea you really want to get off of the ground, and you’re just waiting for the right time? Ar...

59:43Sep 24, 2026

Featuring: Jenkins & Jones Podcast | 1996 Bracket Winner + Fake 49ers Player

www.patreon.com/jenkinsandjonez to unlock more episodes We talked about the 1996 Bracket ending, the fake 49ers player, and our Dookie Butts...

61:58Sep 21, 2026

Do Healthy Relationships Have to Look Traditional?

Lady! Are you in the mood for love but feeling allergic to shared finances, living together, and faking the funk of marital bliss? Don't wor...

53:15Sep 18, 2026

Navigating Mean Girl Culture at Work

Hey lady! This week Dr. Dom and Terri discuss a touchy but necessary subject – how to deal with the office bully, especially when the...

54:52Sep 11, 2026

Thriving with Depression | TBT

Life is good...like REALLY good. In fact, it’s LIT. You’re “blessed and highly favored.” To the casual observer, everything on the outside a...

33:26Sep 10, 2026

Coming Home to Your Body - Cultivating a Healthy Sexual Relationship With Yourself | MINISODE

Lady! We talk a lot about loving yourself, and developing a deep relationship with yourself, and building a healthy practice of self-accepta...

22:39Sep 4, 2026

Reducing Shame and Stigma Around STDs with Dr. Joy Cooper | TBT

Lady, before you make plans with your boo for the weekend, you may want to listen to this episode. This week Terri and Dom welcome Dr. Joy C...

43:09Sep 3, 2026