Navigating Mean Girl Culture at Work
Hey lady! This week Dr. Dom and Terri discuss a touchy but necessary subject – how to deal with the office bully, especially when the...
Radio and PodcastLive Radio & Podcasts
Education
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri L...
Episodes
20 of 449 episodes
Thriving with Depression | TBT
Life is good...like REALLY good. In fact, it’s LIT. You’re “blessed and highly favored.” To the casual observer, everything on the outside a...
Coming Home to Your Body - Cultivating a Healthy Sexual Relationship With Yourself | MINISODE
Lady! We talk a lot about loving yourself, and developing a deep relationship with yourself, and building a healthy practice of self-accepta...
Reducing Shame and Stigma Around STDs with Dr. Joy Cooper | TBT
Lady, before you make plans with your boo for the weekend, you may want to listen to this episode. This week Terri and Dom welcome Dr. Joy C...
The Accountability We Avoid How Owning Your Part Can Set You Free | MINISODE
Lady! Take a deep breath because this week Terri and Dr. Dom are about to bring it to you. A major part of growing and expanding is being pr...
Signs That You're The Toxic One in the Relationship | TBT
Lady, when was the last time you took a long hard look in the mirror to examine the negativity you may bring to your relationships? We know...
Introducing : Born to the Game Podcast | Shaya Bryant: Daughter of Joe "Jellybean" Bryant, Sister of Kobe, On Her Untold Story (Part 1)
What's it really like growing up as the daughter of an NBA player and the sister of a global icon? Shaya Bryant — daughter of NBA and...
Why We Need to Protect Children’s Peace | MINISODE
Lady! If you've noticed by now the unofficial theme for this year is community. How to build it, how to engage with it, and how to be respon...
Boundary Violations You Might Be Crossing That Are Impacting Your Relationships | TBT
We all know what it feels like when someone violates our boundaries but how do we know when we are the boundary violator? Have you ever... o...
Why Confident People Make People Uncomfortable | MINISODE
Hey lady! When you see someone you perceive as having great confidence do you seethe with envy or do you admire them and wonder how you can...
Beyond Shyness: How to Face Your Social Anxiety Fears | TBT
Quote of the Day: "Connection: the energy that exists between people when they feel seen, heard, and valued; when they can give and receive...
What a Bad Weekend Taught Me About Resilience | MINISODE
Hey lady! Storytime! This week, Terri recounts how one fun weekend turned into an important lesson on the power of perspective. Dr. Dom offe...
How To Become More Assertive (And Why It's Important) | TBT
Assertiveness. When do you use your voice? How do you use your voice? What does it look like when you assert yourself? Where did you learn t...
Introducing : Happy With Tammi Mac Podcast |Tabitha Brown: The Illness, the Loss & the Vegan Turning Point That Saved Her Life
Before the Target collabs, before the McCormick's deal, before millions of people called her their favorite auntie on the internet,Tabitha B...
Envy Doesn’t Make You a Bad Person | MINISODE
Hey lady! Have you ever had that sinking feeling in the pit of your stomach that you are lacking something? That nagging feeling can cause g...
Dealing with Jealousy and Envy Without Beating Yourself Up | TBT
Today’s episode is one that all of us experience but few of us actually talk about...jealousy and envy. Homegirl at the office stays winning...
The Smile That Hides the Pain – Why So Many Black Women Mask Their Mental Health Crises | MINISODE
Hey lady! You know we love a mental health check-in, so we want you to answer one simple question for us…are you good? We mean that f...
So What's Therapy Like Anyway? | TBT
Have you been considering seeing a mental health professional? Well, then today’s episode is just for you. Dom acknowledges that as a mental...
Introducing The Black Guy Who Tips Podcast | Sitting Down! with Pete Dominick (Network Drop)
Rod and Karen are joined by Pete Dominick to discuss Podjam 3, the importance of community, doing warm-up for TV shows, interviewing authors...
How to Actually Enjoy Your Summer as an Adult | MINISODE
Hey lady! This week Terri and Dr. Dom drop in for a quick musing on why making time to enjoy your summer is of high importance for Black wom...