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#910 – The Food and Mood Equation
Today we look at simplifying the often complex chain of energy and how it relates to what you eat and your mental stress. We look at ways to recognize and dissipate stress in a productive way. We look at why that first m...
About This Episode
#910 – The Food and Mood Equation is an episode from Crushing Iron Triathlon Podcast by Mike Tarrolly. Today we look at simplifying the often complex chain of energy and how it relates to what you eat and your mental stress. We look at ways...
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This episode belongs to Crushing Iron Triathlon Podcast.
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Episode Details
Published Mar 5, 2026, 01:04:16 long, audio available.
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