#927 – Find Something That Breaks You
Today, we talk about a topic that a lot of us who've been in the sport a while need to think about. How to break ourselves down like we did...
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Crushing Iron Triathlon Podcast
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age G...
Crushing Iron Triathlon Podcast Podcast Guide
Listen to Crushing Iron Triathlon Podcast, a Health podcast by Mike Tarrolly. Stream 942 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 942 episodes#926 – Practice Being Uncomfortable
On some level we all dread the wind, the heat, the cold, the rough water, and the hills, but how do you learn to love it all for training be...
#925 – 10 Things Ironman Should Start Doing With Races
Today, we brainstormed to give Ironman (at least) 10 great ideas to increase excitement, revenue, and branding at their races. We talk about...
#924 - Precision Fatigue in Training, Racing, and Life
Are you always trying to be perfect? Every day we face thousands of decisions that can either help us break free or tie us in knots. Today,...
#923 – Prepared For The Swim
Today, our goal is to help you prepare for a solid swim by learning to like, and eventually love the water. We talk about many things you ca...
#922 – Rethinking The Metrics - Power, HR, and Pace
We start today with a proclamation that Mike is throwing out his power meter and Robbie has a surprising reaction. We ask, what's your prefe...
#921 – 2026 Ironman Texas Preview
Today, we preview Ironman Texas, but this is great info for any Ironman you might be racing. We include strategy for the age groupers and ta...
#920 – Optimize Your Engine and Decision Making
Are you paying compounding interest on fatigue and recovery? We look at several different ways to address today's workout depending on where...
#919 – Chasing Speed The Right Way
We all want to be faster and today we look at the right ways to go about speed in triathlon. We talk about pushing the limits along with how...
#918 – C26 Coaches vs. AI - Listener Q&A
Today we take athlete questions and compare our answers with A.I. We get into how long to train for an Ironman after taking a chunk of time...
#917 – When Your Race Goes Sideways
Most of us have moments within a race where things aren't going as planned. The question is, how do you handle it? Will you throw in the tow...
#916 – Are You Reaching Your Potential?
So many people want to put limits on our potential, but are we really going to just settle for someone else's opinion? Today, we talk about...
#915 – How To Get Excited About The "Boring" Stuff
We're not here to sell you the top hacks for getting on the podium. Today, we advocate for the long game. Often times the quicker you gain,...
#914 – Free Speed With Better Posture And Form
Expensive wetsuits, Disc wheels and carbon shoes only matter if they matter. Today, we look at true free speed within better posture and for...
#913 – Bike Trainer Strategies To Nail A Specific Course
Today we talk about how to think about riding the trainer so you can be more prepared for the reality of the course. We talk about hills, wi...
#912 – Little Elm Dallas 70.3 Recap
C26 had a good crew in Dallas for Little Elm 70.3, including Coach Robbie, and today he details his experience on the course. We get into wh...
#911 – The Surefire Path To Burnout and Regret
Triathlon can be for today, this year, or this life depending on how you approach it. Today we take a look at not forcing fitness, training...
#910 – The Food and Mood Equation
Today we look at simplifying the often complex chain of energy and how it relates to what you eat and your mental stress. We look at ways to...
#909 – Nutrition and Hydration for Training, Racing, and Life
Struggling to dial in your nutrition? We have you covered . . . well, sort of. Nutrition and hydration vary greatly between athletes and we'...
#908 – Race Day Logistics and Pacing
Today we look into your race day logistics. Things to think about beforehand so they are not taking up space in your brain on race day. We g...
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Crushing Iron Triathlon Podcast is listed as a Health show. The show language is listed as English.
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