#940 - What's The Quantity of Your Quality?
Today we look at how the little things matter. Quality over quantity is a good benchmark, but how much actual quality work are you doing? An...
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Crushing Iron Triathlon Podcast
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age G...
Crushing Iron Triathlon Podcast Podcast Guide
Listen to Crushing Iron Triathlon Podcast, a Health podcast by Mike Tarrolly. Stream 955 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 955 episodes#939 – Listener Q&A 7-16-26
Back again with some great questions from you!! We start with the ongoing dilemma of speed work and how to handle it best when training for...
#938 – Listener Q & A
The first of two Q&A's and we start with the obligatory heat discussion. We'll have another Q&A on Thursday, then hopefully a traditional ca...
#937 – Are You Cheating Your Training?
We all like to say we like doing hard things, but are we cherry picking those experiences? Today, we dive into how most of us tend to create...
#936 – The Absurdity Of Ironman (Listener Q&A)
Today is part 2 of listener questions and we spend a lot of time talking about the monumental nature of doing an Ironman. Is it absurd, simp...
#935 – Listener Q & A
Today, you drive the cast with your great questions, but stat with a discussion about the whole Buc-ees thing and how and why Zoot keeps dom...
#934 – Is This A Hobby or Stress Builder?
Today we look at all the unnecessary stress triathletes tend to put on themselves. We talk about why it's not only bad for performance, but...
#933 – Ironman 70.3 Rockford - 2026 RECAP
Fresh off a "jump in" race in his former stomping grounds, Mike talks about his experience at Ironman 70.3 Rockford. We get into pre-race, t...
#932 – Just Go For It
The guys discuss Mike's last minute registration for Rockford 70.3 and the concept of jumping into a race on a whim. They go through the cha...
#931 – Clear Mind and Strong Training
Many times frustration is caused by exhaustion or overstimulation. Today, we look at real ways to reduce your distractions, find a calmer mi...
#930 – Listener Q&A
Our listeners step up today with some great questions in an extra long cast for you. Topics: Clay Courts, the French Open, and Mike's Tennis...
929 – Stroking Your Ego or Making Progress?
Sometimes we have to understand why we're bitching all the time and uncover the best way to enjoy training and life. Today we start by discu...
#928 – It's All About The Challenge
After a weekend of racing and our Nashville Triathlon Camp, once again, we're reminded that we got into this sport for the challenge. This i...
#927 – Find Something That Breaks You
Today, we talk about a topic that a lot of us who've been in the sport a while need to think about. How to break ourselves down like we did...
#926 – Practice Being Uncomfortable
On some level we all dread the wind, the heat, the cold, the rough water, and the hills, but how do you learn to love it all for training be...
#925 – 10 Things Ironman Should Start Doing With Races
Today, we brainstormed to give Ironman (at least) 10 great ideas to increase excitement, revenue, and branding at their races. We talk about...
#924 - Precision Fatigue in Training, Racing, and Life
Are you always trying to be perfect? Every day we face thousands of decisions that can either help us break free or tie us in knots. Today,...
#923 – Prepared For The Swim
Today, our goal is to help you prepare for a solid swim by learning to like, and eventually love the water. We talk about many things you ca...
#922 – Rethinking The Metrics - Power, HR, and Pace
We start today with a proclamation that Mike is throwing out his power meter and Robbie has a surprising reaction. We ask, what's your prefe...
#921 – 2026 Ironman Texas Preview
Today, we preview Ironman Texas, but this is great info for any Ironman you might be racing. We include strategy for the age groupers and ta...