#947 – Ready To Run Off The Bike
Today, we take you through the bike and swim and talk about all kinds of ways you can be smarter so you're ready to run off the bike. We tal...
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Crushing Iron Triathlon Podcast
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age G...
Crushing Iron Triathlon Podcast Podcast Guide
Listen to Crushing Iron Triathlon Podcast, a Health podcast by Mike Tarrolly. Stream 962 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 962 episodes#946– Ironman Wisconsin Q&A
Today, we talk about Wisconsin, but once again these topics are good for most Ironman courses. We look into personal needs bags and what to...
#945 – Are You Conserving Energy or Being Lazy?
Today, we talk about some things we learned at our Wisconsin Camp, including dealing with choppy water and training in bad conditions. Robbi...
#944 – Building Race Instincts in Training
Topics- The Big Finish at Tour de France The best cyclist is a competitor at heart How much are we leaving on the table? You have to climb t...
#943 – Listener Q&A
Topics: Testing every 4 weeks? How to prevent mechanicals in a race Thoughts about Garmin buying Training Peaks (see last episode) Preparing...
#942 – You Gotta Nail The Basics
We start by talking about Garmin buying Training Peaks then everything goes to hell in a hand basket (in the best of ways). We talk about ho...
#941 – Embrace Each Day As It Comes
Today we look at the nuances of looking forward to training each day as it comes. We talk about the importance of training where your fitnes...
#940 - What's The Quantity of Your Quality?
Today we look at how the little things matter. Quality over quantity is a good benchmark, but how much actual quality work are you doing? An...
#939 – Listener Q&A 7-16-26
Back again with some great questions from you!! We start with the ongoing dilemma of speed work and how to handle it best when training for...
#938 – Listener Q & A
The first of two Q&A's and we start with the obligatory heat discussion. We'll have another Q&A on Thursday, then hopefully a traditional ca...
#937 – Are You Cheating Your Training?
We all like to say we like doing hard things, but are we cherry picking those experiences? Today, we dive into how most of us tend to create...
#936 – The Absurdity Of Ironman (Listener Q&A)
Today is part 2 of listener questions and we spend a lot of time talking about the monumental nature of doing an Ironman. Is it absurd, simp...
#935 – Listener Q & A
Today, you drive the cast with your great questions, but stat with a discussion about the whole Buc-ees thing and how and why Zoot keeps dom...
#934 – Is This A Hobby or Stress Builder?
Today we look at all the unnecessary stress triathletes tend to put on themselves. We talk about why it's not only bad for performance, but...
#933 – Ironman 70.3 Rockford - 2026 RECAP
Fresh off a "jump in" race in his former stomping grounds, Mike talks about his experience at Ironman 70.3 Rockford. We get into pre-race, t...
#932 – Just Go For It
The guys discuss Mike's last minute registration for Rockford 70.3 and the concept of jumping into a race on a whim. They go through the cha...
#931 – Clear Mind and Strong Training
Many times frustration is caused by exhaustion or overstimulation. Today, we look at real ways to reduce your distractions, find a calmer mi...
#930 – Listener Q&A
Our listeners step up today with some great questions in an extra long cast for you. Topics: Clay Courts, the French Open, and Mike's Tennis...
929 – Stroking Your Ego or Making Progress?
Sometimes we have to understand why we're bitching all the time and uncover the best way to enjoy training and life. Today we start by discu...
#928 – It's All About The Challenge
After a weekend of racing and our Nashville Triathlon Camp, once again, we're reminded that we got into this sport for the challenge. This i...