#954 – In 5 Days We Race Ironman Wisconsin
In 5 Days Mike and Robbie toe the line at Ironman Wisconsin. Today, they talk through some of the thoughts and strategies for their races. G...
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Crushing Iron Triathlon Podcast
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age G...
Episodes
20 of 969 episodes#953 – Listener Q&A
More great questions from our listeners today! Is the pull buoy a crutch? What's it take for a 15k swim? First 70.3, here's what you need to...
#952 - Ironman Mentality As The Race Closes In
Today we look at what's going through out minds as Ironman Wisconsin closes in. This will be the first time we've raced Ironman together in...
#951 – Addition Through Subtraction
What do you love about triathlon? We think this is an important question to ask and an an even more important concept to protect. There are...
#950 – Wake That Sh*t Up
For all of you enamored and in love with AI, here's your AI podcast summary: This episode dives into the mental shifts and unconventional st...
#949 – The Ebb and Flow Of Taper Confidence
Today we look at how our confidence can rise and fall based on the simplest things.. Taper is a good example, but it also happens in trainin...
#948 – A Lot Of Things Can Happen In A Month
A lot of things can happen in your last month of training before a big race. Today, we talk about what some of them are and why the last thi...
#947 – Ready To Run Off The Bike
Today, we take you through the bike and swim and talk about all kinds of ways you can be smarter so you're ready to run off the bike. We tal...
#946– Ironman Wisconsin Q&A
Today, we talk about Wisconsin, but once again these topics are good for most Ironman courses. We look into personal needs bags and what to...
#945 – Are You Conserving Energy or Being Lazy?
Today, we talk about some things we learned at our Wisconsin Camp, including dealing with choppy water and training in bad conditions. Robbi...
#944 – Building Race Instincts in Training
Topics- The Big Finish at Tour de France The best cyclist is a competitor at heart How much are we leaving on the table? You have to climb t...
#943 – Listener Q&A
Topics: Testing every 4 weeks? How to prevent mechanicals in a race Thoughts about Garmin buying Training Peaks (see last episode) Preparing...
#942 – You Gotta Nail The Basics
We start by talking about Garmin buying Training Peaks then everything goes to hell in a hand basket (in the best of ways). We talk about ho...
#941 – Embrace Each Day As It Comes
Today we look at the nuances of looking forward to training each day as it comes. We talk about the importance of training where your fitnes...
#940 - What's The Quantity of Your Quality?
Today we look at how the little things matter. Quality over quantity is a good benchmark, but how much actual quality work are you doing? An...
#939 – Listener Q&A 7-16-26
Back again with some great questions from you!! We start with the ongoing dilemma of speed work and how to handle it best when training for...
#938 – Listener Q & A
The first of two Q&A's and we start with the obligatory heat discussion. We'll have another Q&A on Thursday, then hopefully a traditional ca...
#937 – Are You Cheating Your Training?
We all like to say we like doing hard things, but are we cherry picking those experiences? Today, we dive into how most of us tend to create...
#936 – The Absurdity Of Ironman (Listener Q&A)
Today is part 2 of listener questions and we spend a lot of time talking about the monumental nature of doing an Ironman. Is it absurd, simp...
#935 – Listener Q & A
Today, you drive the cast with your great questions, but stat with a discussion about the whole Buc-ees thing and how and why Zoot keeps dom...