556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison)

You want to build a successful strength training business, but you also want to build a strong family and not miss out on your kids growing up — how could you possibly do both? Vital Exercise Founder and family man Ted Harrison talks about how you can build a successful fitness business while being a present parent. We go over how you can approach managing your business while making meaningful time for your family, how you can be a responsible parent if your workday is packed, and the right way to look at your priorities in life so that you can be successful in the long term. Plus, we go into some surprising changes in Ted's approach to HIT, training clients on GLP-1s, common gym injuries, and more. If you're a personal trainer or a strength studio owner who wants to build both a strong family and a successful HIT business, this episode is for you. ━━━━━━━━━━━━ Get a FREE course to grow a great strength training business like Ted's here ━━━━━━━━━━━━ Want help growing? Book a strategy call with Lawrence here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

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556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison) is an episode from Corporate Warrior: High Intensity Training by Lawrence Neal.

This episode is 01:19:08 long.

This episode was published on Mar 4, 2026.

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