572 - Big Lessons From Over 40 Years of HIT Strength Coaching (with Matt Brzycki)
What's it like to be a HIT strength coach training high-performing athletes at every level? Matt Brzycki is a highly regarded university lec...
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Corporate Warrior: High Intensity Training
Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total h...
Corporate Warrior: High Intensity Training Podcast Guide
Listen to Corporate Warrior: High Intensity Training, a Health podcast by Lawrence Neal. Stream 580 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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571 - The Best MedX HIT Machines You Didn't Know Existed — How MedX Europe Made Something Already Great Even Better (with Luke Carlson)
MedX is already a legendary HIT machine brand, but someone quietly made them better. Discover Strength CEO Luke Carlson returns to talk abou...
570 - Will AI Replace Personal Trainers? What The Future of HIT Look Like (with Simon Shawcross)
Is High-Intensity Training still the smartest way to build and grow a strength training business today? HITuni Founder Simon Shawcross retur...
569 - Doug Holland's HIT Workouts — How He Runs His 30-Minute Client Sessions from Start to Finish
If you wanted to average over 100 client workout sessions a week, how would you do it? One of the best to ever do it, Doug Holland, talks ab...
568 - A HIT Business Owner's Guide to Time Blocking: Grow Your Strength Training Business Faster and Get More Free Time Back In Your Life (with Lawrence Neal)
Are you a personal trainer or strength studio owner who feels pulled in too many directions while trying to grow your business? This episode...
567 - How I Earned Up To 3X More as a HIT Personal Trainer by Doing Virtual Training (with Daniele Schittone)
How can a strength training business help you earn almost 3x more than you used to while giving you more free time and a lot less stress? Re...
566 - The Marketing Mindset That Attracted 20,000 Clients — with Tim Dettmann
What's the best way to get more people to strength-train at your studio? There's probably no one better to talk about being really effective...
565 - How I Built A Highly Successful and Enduring HIT Business Brand — 20 Lessons From 20 Years of Discover Strength (with Luke Carlson)
How can you build a successful strength training business that stands the test of time? In this episode, Luke Carlson talks about the 20 big...
564 - The "Proven Process" That Grows Sessions + Revenue and Makes Your Strength Training Business Stand Out From The Competition (with Hannah Johnson)
What makes your strength training business stand out amongst your competition? That's a question that every HIT business owner needs to answ...
563 - Building a Successful HIT Fitness Business — The Simpler, Lower Stress Approach (with fit20 CEO Walter Vendel)
Are you a personal trainer or strength studio owner who wants to grow your business without burning out or overspending on fancy setups? fit...
562 - Debate Ended? New Study On Low-Volume HIT versus High-Volume HIT (with Dr. James Steele)
Could this study be the nail in the coffin for the high-volume HIT versus low-volume HIT debate? Dr. James Steele returns to talk about a ne...
561 - Masterclass: HIT Machine Buying Guide (with Mike Petrella)
What HIT machines are right for you if you're looking to make the most from your money, your scale, and your approach to strength training?...
560 - HIT Business Coaching — This Is What Strength Training Business Owners Are Doing To Get More HIT Clients and Grow Faster
You keep hearing about how the right mentors can help accelerate your business growth, but what is it actually like to get on a live coachin...
559 - Fixing Back Pain Using HIT Strength Therapy and the MedX Medical Lumbar Machine (with Bernd Sigl)
What if you could help more clients beat back pain effectively and significantly improve their quality of life even throughout old age? Bern...
558 - How To Instruct The Perfect HIT Workout (with Simon Shawcross)
What actually makes a great personal trainer? How does a client actually get a great HIT workout session? This episode features HITuni Found...
557 — The Proven System That Grows HIT Studio Revenue by the Thousands (with Lawrence Neal)
How do highly successful HIT strength studios generate leads and do marketing that gets them thousands in monthly revenue? We've used this o...
556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison)
You want to build a successful strength training business, but you also want to build a strong family and not miss out on your kids growing...
555 - Never Worry About Getting Clients Again: How To Market Your HIT Strength Training Business Like The Best Trainers Do (with Jeff Tomaszewski)
How do the biggest and most successful strength studio owners and trainers get clients while still having enough time for living life? MaxSt...
554 - The Secrets To Attracting HIT Clients, Keeping Them Forever, And Building A Successful Strength Studio (with Super Slow LA's Ben Fisher)
Tired of struggling to grow your strength training business and want to know the secrets to getting – and keeping – high-ticket clients? Sup...
553 - How To Maximize The Last Reps in HIT Workouts, Polyvagal Theory, and Central Nervous System Effects on Strength Training (with Janaya Skye)
Clients hitting walls, losing focus, and quitting on the most meaningful reps too soon? Is it the client's fault or the trainer's, without e...