553 - How To Maximize The Last Reps in HIT Workouts, Polyvagal Theory, and Central Nervous System Effects on Strength Training (with Janaya Skye)

Corporate Warrior: High Intensity Training by Lawrence Neal

Clients hitting walls, losing focus, and quitting on the most meaningful reps too soon? Is it the client's fault or the trainer's, without even realizing it? Paradox Strength President Janaya Skye returns to the podcast...View more