Fueling Mistakes, Carbs, GLP-1 - Alex Larson Returns

In this episode of The Consummate Athlete Podcast , Peter and Molly interview Alex Larson R.D. a registered dietitian nutritionist from Minesota. This is Alex's second time on the Consummate Athlete and this time we discuss: Fueling Mistakes with 'whole foods' like dates and baby food Fueling barriers - trouble getting >50grams or eating at all Fueling specifics - fructose vs. glucose vs. maltodextrin? Weight Loss Q's GLP-1s - weight loss and diebetes medication. Considerations for endurance athletes. 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen &

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Fueling Mistakes, Carbs, GLP-1 - Alex Larson Returns is an episode from Consummate Athlete Podcast by Molly Hurford & Peter Glassford.

This episode is 52:05 long.

This episode was published on Mar 24, 2026.

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