Part 2 - How To Forgive Ourselves And Why We Should

In this episode, I follow on from the first part of this 3 parter on the importance of forgiveness. It cannot be underestimated how deep an impact a lack of forgiveness has on our ability to feel good about who we are and move forwards into the best version of ourselves that we long to be. I walk you through a powerful closed eye process to begin the process of self-forgiveness. And in part 3 of this mini-series I will be sharing steps on how we can begin to release our grievances that we've held onto for far too long when it comes to the people who have hurt us in our past.

You can listen to Part 2 - How To Forgive Ourselves And Why We Should online on Radio and Podcast. Open the player on this page to stream the available audio.

Part 2 - How To Forgive Ourselves And Why We Should is an episode from Confidence Breakthrough.

This episode is 31:56 long.

This episode was published on May 29, 2017.

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