HYBRD + Alex Viada: Let Them Cook

Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD. Discussed: How did Alex meet Ben and Mats? What did the team at HYBRD develop the app to solve? Why isn't there a "Training Stress Score" for strength? Implementing the principles and methodology from "The Ultimate Hybrid Athlete" as the rules for all HYBRD training plans Why AI-generated plans aren't useful without the right guardrails Got questions? Head over to HYBRD | Get Faster & Stronger At The Same Time On Instagram: @Hybrd_app Ben Katz: @Ben_HYBRD Mats Terwiesch: @Mats_HYBRD

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HYBRD + Alex Viada: Let Them Cook is an episode from Complete Human Performance Radio by Anthony D'Orazio.

This episode is 50:21 long.

This episode was published on Feb 20, 2026.

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