What's my Coaching Process? With Coach Justin Jones
Another standalone episode with our coach, Justin Jones. Justin discusses why he went into coaching, what he focuses on as a coach, and how...
Radio and PodcastLive Radio & PodcastsHealth
Complete Human Performance Radio
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and feat...
Episodes
20 of 104 episodes
New Coach Feature: Clayton Foster
Meet our new coach, Clayton! Clayton Foster has been a performance and nutrition coach for over a decade. He holds a Bachelor's of Science i...
Nailing the Basics - with Coach Justin Jones
Coach Justin takes over the podcast to talk about the basics of hybrid training: how do you prioritize when there are so many variables to m...
Chat with Aaron Travers
Join Ariana as she chats with athlete Aaron Travers. Aaron is a gym owner, coach, and incredibly talented athlete hailing from Northern Irel...
Anthony and Ariana Discuss: Injuries for Athletes
And starting new sports, and how handling these two big changes to your training end up being similar. What do you mean, you can treat injur...
HYBRD + Alex Viada: Let Them Cook
Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD. Discussed: How did Alex meet Ben and Mats? What did the team at HY...
Fitness Industry Myths - With Raquel, Sofia, and Anthony
What Fitness Industry myths bug you the most, and why? Anthony, Raquel, and Sofia discuss and pick apart all the myths that bug them as athl...
Training with Chronic Disease(s) - With Ariana and Mike
Ariana Scalfo and Mike Thompson sit down to discuss their personal experiences training with, around, and sometimes despite, their chronic c...
How to Train with Limited Time: Establishing Priorities
"Life is a Thanksgiving meal. Some things are on boil, some things are simmering on the back burner, and this changes all night long." - Ant...
Men's Mental Health and Training - With Mike & Justin
Join Director of Coaching Ariana Scalfo as she chats with new CHP coaches Mike Thompson and Justin Jones about men's mental health and how i...
Clayton Foster: Crucible Champ 2024
Clay Foster has been a part of Complete Human Performance for years, and has been doing the hybrid thing for even longer. He won The Crucibl...
The Art of SISU - Interview with Pete Nelson
Pete Nelson is the founder of SISU Lifestyle, a Northeast-Ohio company specializing in handcrafted saunas and contrast bath technology. He j...
20 Top Training Priorities: Sorted (Sorta) Ep 1/2
Ariana, Alex, and Trevor try to work out how they'd rate the relative importance of 20 training priorities, from 1-20 (1=most important, 20=...
RALLY IN THE VALLEY: Race Director Matt Stevens Talks Everything Rally
Join Ariana as she chats with Matt Stevens, race director of Rally in the Valley, an incredibly fun and exciting hybrid competition held in...
Alex Viada: What is "HYBRID FITNESS"?
With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what th...
EPP: Group Training & What Physical Preparedness Looks LIke
Join Ariana Scalfo and Alex Viada as they do their first ever (???!! but first of many) podcasts of them just talking to each other about st...
Alex Viada & Trevor Tartaglia: TSS Scores (and similar) for Hybrid Athletes
Coach Trevor Tartaglia takes the reigns of the CHP Podcast to chat with Alex Viada about the utility of TSS Scores (TrainingPeaks) and other...
Tyler Koch: Training F-35 Fighter Pilots
Join Ariana as she chats with Tyler Koch about his time working as a Subject Matter Expert for the United States Air Force, overseeing Human...
Trevor Tartaglia: .V3 Templates
Ariana and Trevor sit down and chat about the V3 template changes, what's next for CHP templates, and why they chose to push hard in this di...
Susan Lopez: The Tactical Dietitian
Susan Lopez MS, RDN, CSSD, LD, TSAC*F is a Registered Dietitian working for a Special Operations unit, and boy does she have some fascinatin...