Radio and PodcastRadio and PodcastLive Radio & Podcasts
Small Challenges, Big Change: Light Watkins on Transformation That Actually Sticks artwork
Health

Small Challenges, Big Change: Light Watkins on Transformation That Actually Sticks

Commune with Jeff Krasno by Commune Media

May 7, 202666:28Health

Most transformation fails because we're aiming at the wrong thing. We want change, but what we're actually chasing is presence. In this episode, Jeff sits down with Light Watkins, meditation teacher and author, to unpack...

About This Episode

Small Challenges, Big Change: Light Watkins on Transformation That Actually Sticks is an episode from Commune with Jeff Krasno by Commune Media. Most transformation fails because we're aiming at the wrong thing. We want change, but what we'...

Podcast

This episode belongs to Commune with Jeff Krasno.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 7, 2026, 66:28 long, audio available.