Bringing Sacred Ritual Into Your Life with Mona Sharma

In this episode of The Commune Podcast, Jeff sits down with Mona Sharma, somatic healer and celebrity nutritionist to clients like Will Smith and Jay Shetty. Together, they discuss the body's innate intelligence, why food is information, and how daily rituals become the foundation of lasting change. Check out Mona's upcoming You Are the Healer Retreat, and her new Rooted Healing: Rituals of Renewal for Body, Mind & Soul course on Commune. Explore Commune’s library of wellness courses from the world’s top teachers with a 14-day FREE trial. This show is made possible by: LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune. CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

You can listen to Bringing Sacred Ritual Into Your Life with Mona Sharma online on Radio and Podcast. Open the player on this page to stream the available audio.

Bringing Sacred Ritual Into Your Life with Mona Sharma is an episode from Commune with Jeff Krasno by Commune Media.

This episode is 78:59 long.

This episode was published on Mar 5, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Commune with Jeff Krasno when more episodes are available from the podcast feed.