128: Burned out? You're over-available to everyone & everything, here's weird things I’m doing.

Color Your Dreams by Elaine Lou Cartas

Main Points Burnout seems to be a trending word, so what do we do? It’s not about working harder. In this episode I share: Why you SHOULDN’T be doing a lot in 1 day (it takes ~ 23 minutes to refocus) Why “doing nothing”...View more