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128: Burned out? You're over-available to everyone & everything, here's weird things I’m doing.

Jan 22, 202624:45Education

Main Points Burnout seems to be a trending word, so what do we do? It’s not about working harder. In this episode I share: Why you SHOULDN’T be doing a lot in 1 day (it takes ~ 23 minutes to refocus) Why “doing nothing”...

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128: Burned out? You're over-available to everyone & everything, here's weird things I’m doing. is an episode from Color Your Dreams by Elaine Lou Cartas. Main Points Burnout seems to be a trending word, so what do we do? It’s not about wor...

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Published Jan 22, 2026, 24:45 long, audio available.

128: Burned out? You're over-available to everyone & everything, here's weird things I’m doing.

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