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The Color Your Dreams Podcast is for women of color and allies who are running a business or creating a career. Are you ready to align and purposefully pivot your business or career, while c...
Listen to Color Your Dreams, a Education podcast by Elaine Lou Cartas. Stream 135 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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I did a talk on emotional influence and how to get raises and start a business at the Queen Mary in Long Beach. It was for a women’s retreat...
As a female leader, unfortunately, you aren’t alone when it comes to leadership, anxiety and self-advocacy. This is part 2 of my keynote rec...
My SoCal Amazon Women’s Conference Keynote is live, we cover: How your trauma responses are showing up at work; and what to do about it Why...
Every single time I listened to my body instead of pushing through, it worked out. The reality is, we are humans. We have a full life outsid...
Main Points When conversations get tense at work, how do you make sure you don’t over-explain, shut down or things escalate? In this episode...
Main Points It’s the second month of 2026 & despite the uncertainty, my business is growing not by hustling, but with more calmness and focu...
Main Points Burnout seems to be a trending word, so what do we do? It’s not about working harder. In this episode I share: Why you SHOULDN’T...
Main Points Why my losing pitch led to sales Personal brand > AI: my actual techniques on how my conversion rate is 70% How I grew my ema...
Why I stopped drinking alcohol, it’s been 9 months now How pausing, rest and reflection helped me get Five reflection questions to help you...
This episode is the replay of my biggest talk to 10,000+ AI founders and engineers at /function1 Dubai. I spoke about Emotional Intelligence...
Addicted to chaos and busyness? Maybe it’s cause your body learned that busyness felt safe. In this episode, we explore how to unlearn that...
Main Points Money isn’t just math, it’s a relationship. In this conversation with Certified Financial Planner and poet Uchechi Kalu, we unpa...
How do you even start a business in 2025!? I sat down with my client (and friend) Uchechi Kalu, CFP®, 2024 Olympic Poet to talk about what i...
Do you remember when the American Psychological Association came at us in 2023 and declared that middle age starts at 35 ? The absolute disr...
My turning point internship story that taught me doing great work isn’t enough—you also need to understand workplace culture, politics, and...
Being “the only” in the room, the only woman, the only woman of color, the youngest person, the only one who thinks differently can be both...
The science behind why your brain craves busyness (Answer: dopamine) How I’ve been rewiring my busyness cravings (& how you can too) What “r...
Today, I celebrate 8 years in business, and in true realtalk fashion, I’m keeping it REAL so you don’t have to repeat it. In this episode I’...
Things are feeling heavy especially as a woman of color navigating work, family and everything else, so how do you even work right now in th...
I just ended an incredible May, increasing my revenue by 65%. This month, I’m working on 2 courses for a company and partying a lot. But it’...
Replay + Breakdown of My SCMSDC #1 Pitch (& why that wasn’t even my goal) This episode isn’t just for business owners, it’s for leaders, job...
I always get asked, ““Elaine, how are you even getting all these speaking gigs and clients when you don’t even have 5,000 followers on IG or...
“Ugh that generation is so entitled!” But are they really? As Jackie Dacanay shares, “The problem isn’t Gen Z asking so much, it’s not havin...
Got a team member who keeps missing deadlines and making mistakes? Dealing with a colleague who seems annoyed by anything that comes out of...
“My job as a therapist is to get fired by you.” When my EMDR therapist said that, I was like, “Wait, what!?” 😳 I’ve been going to therapy s...
I recently had the honor of sharing the stage with Chéla Gage, a Global HR Executive, speaking to HR leaders in Los Angeles about how to lea...
With the rise of layoffs in tech and finance, consumer trust in a low, many professionals and business owners are reconsidering their next s...
Between news, notifications and nonstop content… Thinking about a personal brand isn’t top of mind. BUT how do we get our personal brand to...
Happy Lunar New Year! For me, 2025 started yesterday cause of the hot mess this past month. And if 2025 ain’t cuttin it in February, we have...
If you’re from California, last week was an endless cycle of FIGHT OR FLIGHT. And even if you’re not in LA, moments of crises affect us all...
2025 is in 2 days. I know -- WTH!? I know that “New Year, New You” energy is coming in strong. The social media algorithm just wants us to d...
“I’m NOT an influencer. I don’t have a million followers.” That’s exactly how I started my talk at the Rize Credit Union Event on, “How to G...
It’s that time of year -- where we reflect and tell ourselves, “Okay, how’d we do in our goals?” And if you aren’t Beyonce or Taylor Swift y...
Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members during this time of year. My so...
We’re celebrating 100 episodes for the WOC & Allies: Business & Career Realtalk Podcast. And since this podcast has the word “realtalk” in t...
This was my biggest talk to date to 200+ leaders and executives in-person. It’s interesting because attendees expected an exact formula for...
I had the honor of speaking to over 200 leaders & executives on the topic of Executive Presence, and I had the pressure to also navigate tec...
so i had a concussion 3 months ago dont worry im perfectly fine now I wanted to wait a couple of months before sharing the details. And if y...
In the States, Labor Day which means summer is UNOFFICIALLY over… This means the real work is here --getting ready for Q4. Q4 is the busiest...
The beginning of the year, it was tough. I wasn’t hitting the revenue I needed, and my profit margins weren’t sexy at all. I had to put my e...
I’ve been noticing my clients, community and myself including feeling anxious maybe cause it’s August and the end of the year is creeping up...
I was coaching a doctor last week who wants to open up a bigger office. I asked why this was important. She shared, “When you stop growing,...
I can’t believe I’m celebrating 7 years in business this Sunday, July 14! Trust me when I say I made all the mistakes and failures. There ha...
Summer is in full swing! Which means… Heat waves here in Los Angeles Already having my 1st week of vacation! I just got back from a Californ...
About 7 years ago (2017), I graduated from my Masters in Leadership and Management cause I was getting ready to be an Executive Director for...
Remember when millennials were called, “ Lazy and entitled ”? With the new “Quiet Quitting” and “Lazy Girl Job” trends, Gen Z is now getting...
Being a leader isn’t just about creating strategic decisions and hitting goals. It’s also about leading and managing your team, and learning...
In 2017, I “failed.” I got let go from my dream job working as a Fundraiser at Pasadena City College where I raised $1.1 million in student...
So get this, I am watching The View on ABC, and I see my ex-boss, Mark Daley, talking about his book, Safe , a book about his experience bec...
I remember I used to have such a huge problem honoring what I needed, but as we get older we relearn to trust ourselves and our voice. In my...
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Color Your Dreams is listed as a Education show. The show language is listed as English.
This page lists 135 episodes for Color Your Dreams. More episodes are available from the View more button when the list continues.