138: My 9-Year Business Anniversary: What I Quit to Go From Chaos to Calm
Main Points It’s my 9 Year Business Anniversary and I’m sharing: How I surpassed last year's revenue in cash flow already, and increased my...
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Color Your Dreams
The Color Your Dreams Podcast is for women of color and allies who are running a business or creating a career. Are you ready to align and purposefully pivot your business or career, while c...
Episodes
20 of 139 episodes137: Difficult Conversations & Self-Defense: In the Boardroom and on the Streets
Main Points Self-care is more than just getting a massage, mani/pedi, it’s listening to those whispers of what you need to change in your li...
136: Should You Blowup Your Career in Midlife? And Other Questions Women Ask Themselves with Meredith Herrera
Main Points It seems like every millennial I’m talking to is going through a mid-life crisis. My former client turned friend and fellow coac...
135: Workplace Trauma: What To Do When You're Stuck with Maya Borgueta, PsyD
Main Points Common themes I’m hearing from clients include burnout and microagressions. In this podcast episode, I connect with Dr. Maya Bor...
134: Executive Influence at the Queen Mary: Using Conscious Conversations® to Lead, Communicate & Get What You Want
I did a talk on emotional influence and how to get raises and start a business at the Queen Mary in Long Beach. It was for a women’s retreat...
133: Balancing It All As a Woman: Leadership, Anxiety & Self-Advocacy with Amazon
As a female leader, unfortunately, you aren’t alone when it comes to leadership, anxiety and self-advocacy. This is part 2 of my keynote rec...
132: My Amazon Keynote: Why Conscious Conversations® Is Your Emotional Intelligence Supply Chain
My SoCal Amazon Women’s Conference Keynote is live, we cover: How your trauma responses are showing up at work; and what to do about it Why...
131: You’re not Behind, You’re Human. What to do & the Science Behind it
Every single time I listened to my body instead of pushing through, it worked out. The reality is, we are humans. We have a full life outsid...
130: Strengthening Communication in High-Stakes and Contentious Discussions
Main Points When conversations get tense at work, how do you make sure you don’t over-explain, shut down or things escalate? In this episode...
129: How to Grow & Scale Your Business with Executive Presence
Main Points It’s the second month of 2026 & despite the uncertainty, my business is growing not by hustling, but with more calmness and focu...
128: Burned out? You're over-available to everyone & everything, here's weird things I’m doing.
Main Points Burnout seems to be a trending word, so what do we do? It’s not about working harder. In this episode I share: Why you SHOULDN’T...
127: 2026 Marketing Trends: Why My ‘Losing’ Pitch Still Drove Sales (with Monica Schrock)
Main Points Why my losing pitch led to sales Personal brand > AI: my actual techniques on how my conversion rate is 70% How I grew my ema...
126: Birthday Reflections: Rest, Recalibration, and How I’m Setting Aligned Goals for 2026 (So You Can Too)
Why I stopped drinking alcohol, it’s been 9 months now How pausing, rest and reflection helped me get Five reflection questions to help you...
125: Future Jobs & AI: Why Emotional Intelligence is Important (replay from Dubai)
This episode is the replay of my biggest talk to 10,000+ AI founders and engineers at /function1 Dubai. I spoke about Emotional Intelligence...
124: Addicted to Being Busy: Why High-Achieving Women Struggle to Rest (and How to Stop)
Addicted to chaos and busyness? Maybe it’s cause your body learned that busyness felt safe. In this episode, we explore how to unlearn that...
123: Let’s Talk Money: Technical, Psychological & Cultural Truths for BIPOC leaders with Uchechi Kalu
Main Points Money isn’t just math, it’s a relationship. In this conversation with Certified Financial Planner and poet Uchechi Kalu, we unpa...
122: From Layoff to Landing Contracts: How Uchechi Kalu Already Hit 50% of Her 2026 Revenue Goal
How do you even start a business in 2025!? I sat down with my client (and friend) Uchechi Kalu, CFP®, 2024 Olympic Poet to talk about what i...
121: Having a Mid-career (& life) Crisis? What to do.
Do you remember when the American Psychological Association came at us in 2023 and declared that middle age starts at 35 ? The absolute disr...
120: How to Navigate Workplace Politics with AI and EI (Emotional Intelligence)
My turning point internship story that taught me doing great work isn’t enough—you also need to understand workplace culture, politics, and...
119: How to Lead When You’re “THE ONLY”
Being “the only” in the room, the only woman, the only woman of color, the youngest person, the only one who thinks differently can be both...