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124: Addicted to Being Busy: Why High-Achieving Women Struggle to Rest (and How to Stop) artwork
Education

124: Addicted to Being Busy: Why High-Achieving Women Struggle to Rest (and How to Stop)

Color Your Dreams by Elaine Lou Cartas

Nov 6, 202525:21Education

Addicted to chaos and busyness? Maybe it’s cause your body learned that busyness felt safe. In this episode, we explore how to unlearn that pattern. I share the science behind why high achievers struggle to rest includin...

About This Episode

124: Addicted to Being Busy: Why High-Achieving Women Struggle to Rest (and How to Stop) is an episode from Color Your Dreams by Elaine Lou Cartas. Addicted to chaos and busyness? Maybe it’s cause your body learned that busyness felt safe....

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Published Nov 6, 2025, 25:21 long, audio available.

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