Magnesium - Dr. Greg Kelly - Bioavailability

Collective Insights by Qualia Life

Nov 5, 20240:57:11Science & Medicine

In this episode, we explore the vital role of magnesium in overall health, longevity, and brain function. Magnesium is crucial for over 600 enzyme reactions in the body, significantly impacting brain health and all twelv...

Related Episodes

Continue listening to more episodes from Collective Insights.

Happiness - Robert Waldinger, MD - Relationships

Jul 22, 2025 - 0:44:56

What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joi...

Neuroplasticity - Lisa Wimberger - Mindfulness

Jun 16, 2025 - 0:53:23

Neuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rew...

Menopause - Juliana Hauser, PhD - Sexuality

Jun 5, 2025 - 0:45:16

Sexuality and menopause are often misunderstood or shrouded in stigma, but today, Dr. Juliana Hauser shed...

Joint Health - Dr. Greg Kelly - Longevity

May 15, 2025 - 0:54:20

Joint health supplements play a crucial role in maintaining mobility and helping to alleviate joint disco...

Midlife Stress Management - Cynthia Thurlow - Menopause

May 1, 2025 - 0:45:53

Midlife stress management is crucial, especially for women facing hormonal shifts and increased responsib...

Brain Health - Dr. David Perlmutter - Gut-Brain Connection

Apr 17, 2025 - 0:30:56

Gut-brain health is at the core of Dr. David Perlmutter’s work. As a board-certified neurologist and best...

Fitness - Don Saladino - Longevity

Mar 20, 2025 - 0:35:05

Building muscle is more than a fitness trend—it’s a crucial pillar for longevity, resilience, and vitalit...

Aging Research - Jennifer Garrison, PhD - Women

Mar 6, 2025 - 0:37:40

Aging Research in Women takes center stage as Dr. Jennifer Garrison uncovers the overlooked reality that...