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Want to Keep Your Eyes in Tip-Top Shape? Here’s How artwork
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Want to Keep Your Eyes in Tip-Top Shape? Here’s How

Chasing Life by CNN

Mar 31, 202617:23Health

As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habits, smart food choices, and the right eye drops that can help protect...

About This Episode

Want to Keep Your Eyes in Tip-Top Shape? Here’s How is an episode from Chasing Life by CNN. As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small ha...

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Published Mar 31, 2026, 17:23 long, audio available.

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What is Want to Keep Your Eyes in Tip-Top Shape? Here’s How about?

As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habits, smart food choices, and the right eye drops that can help protect your “super peepers” for the long run. Plus, we dig into why one listener feels weak even while staying active -- and why the difference between strength and muscle mass matters. This episode was produced by Leying Tang and Jennifer Lai. Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Want to Keep Your Eyes in Tip-Top Shape? Here’s How is an episode from Chasing Life by CNN.

How long is this episode?

This episode is 17:23 long.

When was this episode published?

This episode was published on Mar 31, 2026.

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