Dealing With Life Long Anxiety - Interview With Wendy Tamis Robbins

Many of us will have had a panic attack and moments of anxiety. We learn to deal with these odd occasions. But what if you suffer more than the odd instance? My guest Wendy Tamis-Robbins shares her story of she has dealt with anxiety for most of her life. The first time she noticed her panic attack was when she was six years old. Wendy speaks about how the anxiety started, how it brought her to the point of calling a suicide helpline, and how she now shares her approach to dealing and managing anxiety. Wendy has put her experience in her book – The Box , An Invitation to Freedom From Anxiety . She also gives talks to companies, educational institutions, and groups who want to learn more about helping people with anxiety. And she runs her 3R program to help others. Listening to Wendy and others who share their experience with anxiety, you realise you are not alone. There many who deal with the condition, and most of the time you would never know if you spoke to them. Reach out to family, friends, and colleagues because you may just be the person who provides a space to help someone. Thank you for supporting my podcast! Please

You can listen to Dealing With Life Long Anxiety - Interview With Wendy Tamis Robbins online on Radio and Podcast. Open the player on this page to stream the available audio.

Dealing With Life Long Anxiety - Interview With Wendy Tamis Robbins is an episode from Changing Habits - Changing Lives by Azzy Aslam.

This episode is 51:54 long.

This episode was published on Jul 15, 2021.

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