EP384: 95/5

What if 95% of attention and energy went toward sensing, feeling, and intuition, and 5% went toward the use of thought? That ratio is typically reversed. I’ll explore this with regard to being with trauma, brainstorming and problem solving, and self inquiry. *** I will be leading a Silent Retreat in Taos, New Mexico, February 22-27 . The retreat will provide a supportive space for you to steep in your essential being. You’ll immerse in what’s always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning. The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico The post EP384: 95/5 appeared first on Dr. Amy Johnson .

You can listen to EP384: 95/5 online on Radio and Podcast. Open the player on this page to stream the available audio.

EP384: 95/5 is an episode from Changeable Podcast by Changeable Podcast.

This episode is 28:52 long.

This episode was published on Dec 15, 2025.

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