CA093: The Art of Epic Wellness with Nicole Keating

Changeability Podcast: Manage Your Mind - Change Your Life by Kathryn Bryant

May 14, 201637:32Health

Nicole Keating is on a mission to live a life of Epic Wellness, and to inspire and help others in their quest for The Art of Epic Wellness – a life of physical, spiritual and emotional vitality. Nicole maintains: "If you...

Related Episodes

Continue listening to more episodes from Changeability Podcast: Manage Your Mind - Change Your Life.

CA100: The Changeability Podcast past and future

Jul 2, 2016 - 53:09

The Changeability Podcast past and future We celebrate 100 episodes as we take a look at the Changeabilit...

CA099: Habits willpower and motivation

Jun 25, 2016 - 39:03

"Habits are formed by the repetition of particular acts. They are strengthened by an increase in the numb...

CA098: What are habits and why they matter

Jun 18, 2016 - 37:52

What are habits and why they matter Your habits are key to who you are and the change you want. Habits un...

CA097: Healthy happy eating with The Merrymaker Sisters

Jun 11, 2016 - 41:50

Healthy happy eating with The Merrymaker Sisters Kathryn and I first met Emma and Carla when we were atte...

CA096: Change your brain, revitalise your body

Jun 4, 2016 - 43:39

Change your brain, revitalise your body – really? Sound too good to be true? We've been talking over the...

CA095: How to use your brain to change your weight

May 28, 2016 - 43:54

How to use your brain to change your weight This week we've gone from consuming 5 course dinners every ni...

CA094: 10 brain principles for the body you want

May 21, 2016 - 39:11

10 brain principles for the body you want Is it possible to utilise the power of your brain, to reach you...

CA092: What the heck is wellbeing?

May 7, 2016 - 32:33

What the heck is wellbeing? Here at Brilliant Living HQ and our Changeability Podcast we're all about hel...