Ep.10 w/ Ander Rockstad "In a Nutshell"

Chalk Talk Climbing Podcast by John Blomquist | Rock Climber, Route Setter, Climbing Industry Expert

On training effectively when you can't climb, nutrition density, and the importance of grades. Listen in the player at the top of the page or find us on iTunes! Show Notes for Ander Rockstad: His early travels to Africa,...View more