
HotWired Author Bill Gifford: Sauna Science, Brain Health & Heat Adaptation
Oct 5, 2026 - 58:26
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Catalyst Health & Wellness Coaching Podcast by Catalyst Coaching Institute
Do you believe in free will? Really? Our answer to that questions influences SO much of our journey ahead. Text version available here Info re earning your health & wellness coaching certification , annual Rocky Mountain...
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Oct 5, 2026 - 58:26
What if heat, which as long been treated as something to fear—is actually one of the most accessible tool...

Sep 21, 2026 - 56:10
To celebrate the end of Season 8, we went back to see what was the single most popular episode out of our...

Sep 8, 2026 - 54:58
We're told that winners never quit — but what if strategic quitting is the skill high performers are miss...

Aug 31, 2026 - 62:56
GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have reshaped the weight-loss landscape al...

Aug 17, 2026 - 54:13
What happens when the toolkit that built your success stops working for the life you actually want to liv...

Aug 3, 2026 - 65:35
Many coaches will back away the moment a client's voice cracks. Dr. Michael Arloski thinks that instinct...

Jul 20, 2026 - 68:20
Whether you're 25 or 75, protecting and enhancing your brain health matters right now. In this episode of...

Jul 6, 2026 - 59:24
What do you wish someone had told you on day one of your coaching career? In this episode of The Coaching...