372: How to Savor the Moment

Carlie's Couch by Alexia Clincy

Mar 9, 202612:14Health

"Many people are alive but don’t touch the miracle of being alive" ~Thich Nhat Hanh Don't be so busy making a living that you forget to make a life. This week, we learn how to savor the moment, truly celebrate ourselves,...

Related Episodes

Continue listening to more episodes from Carlie's Couch.

382: 5 Reasons Why You Should Play That Sport

Oct 6, 2026

This week, Carlie shares one of her favorite life hacks to support your mental, physical, personal, and c...

381: Real Lover Girls Love Themselves, First

Sep 14, 2026

We hear it all the time, but what does "give yourself grace" actually look like in practice? What practic...

380: Getting to the Root of Our Why

Aug 31, 2026

Why do we say we want to do something, or want something, but never really do anything towards it? This w...

379: Mid-Year Check-In

Aug 3, 2026

Happy halfway through the year!!! I can’t believe it’s already Q3, but here we are. There is no growth wi...

378: Mastering Yourself: Intro to Wushu, or Ninja Ballet, with Coach Matt Osborne & Kenny Leu

May 25, 2026

This week, we are off the couch and in the dojo on location at the National Wushu Training Center in Los...

377: Stop Letting Your Excuses Decide Your Life

Apr 27, 2026

Systems are designed to get results, what results are your life systems designed to get? This week on Car...

376: How to Get Your Spark Back

Apr 13, 2026 - 14:38

What do you do when you're feeling blocked, disconnected, or out of alignment? This week, Carlie shares s...

375: How to Get Out of Your Own Way

Apr 6, 2026

This week, we discuss tips to mindset shifts and practical tips to GET OUT OF YOUR OWN WAY in whatever ar...