Debunking Myths and Crafting Sleep Strategies for MS

Debunking Myths and Crafting Sleep Strategies for MS – Episode 181 – Tr anscript In this episode we join our host Stephanie Buxhoeveden and special guest Areti Vassilopoulos, we dive into the challenges of managing sleep with multiple sclerosis. From debunking common myths to exploring practical, real-life strategies, we provide insights on how to improve your sleep quality. Whether you’re struggling with fatigue, or simply looking for a routine, we offer tips to help you create a sleep routine that supports your health and well-being. Tune in for expert advice and personal stories to help you navigate the connection between MS and sleep. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

You can listen to Debunking Myths and Crafting Sleep Strategies for MS online on Radio and Podcast. Open the player on this page to stream the available audio.

Debunking Myths and Crafting Sleep Strategies for MS is an episode from Can Do MS Podcast by Can Do Multiple Sclerosis.

This episode is 21:55 long.

This episode was published on Feb 19, 2025.

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