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I Feel Anxious Around People — Social Anxiety Meditation

Aug 13, 202610:54Health

Overcoming Social Anxiety: Your 10-Minute Calm Down Switch Do you ever find yourself standing outside a room, heart racing, rehearsing every possible mistake before you even walk in? In this session of Calming Anxiety ,...

About This Episode

I Feel Anxious Around People — Social Anxiety Meditation is an episode from Calming Anxiety by Calming Anxiety. Overcoming Social Anxiety: Your 10-Minute Calm Down Switch Do you ever find yourself standing outside a room, heart racing, rehe...

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This episode belongs to Calming Anxiety.

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Episode Details

Published Aug 13, 2026, 10:54 long, audio available.

I Feel Anxious Around People — Social Anxiety Meditation

About This Episode

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