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Re-Wiring Your Mind - Meditation

Calm The Bleep Down Meditation & Mindfulness by Michael Bekemeyer

Aug 7, 202619:25Health

We have 60K-90K thoughts a day and half of those thoughts are repeated from the day before and then half of those thoughts are negative thoughts. Over time, these repeated thoughts add up to what we think of as our perso...

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Re-Wiring Your Mind - Meditation is an episode from Calm The Bleep Down Meditation & Mindfulness by Michael Bekemeyer. We have 60K-90K thoughts a day and half of those thoughts are repeated from the day before and then half of those thought...

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Published Aug 7, 2026, 19:25 long, audio available.

Re-Wiring Your Mind - Meditation

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