After Work Meditation - 8 minutes

Welcome to my 8 minute after work meditation. This meditation is designed as a transition for you to let go of the stress of your work day, come back to the present moment and have a wonderful evening. Enjoy :) It is my pleasure to bring you these guided meditations and if you'd like to learn more about my other offerings click on the links below: - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype. - STRESS MANAGEMENT COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype. Until next time...be mindful and be happy, Tracey Delfs

You can listen to After Work Meditation - 8 minutes online on Radio and Podcast. Open the player on this page to stream the available audio.

After Work Meditation - 8 minutes is an episode from Calm Mind Mindfulness Meditations with Tracey Delfs by Tracey Delfs.

This episode is 08:14 long.

This episode was published on Jul 4, 2020.

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