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Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

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Calm Mind Confident Life by Our Compassion Space

Sep 20, 202000:33:01Health

Top Tips: Split your time into micro tasks, break it down Listen to what your anxiety is telling you Make decisions from a place of choice not fear Links: Podcast F*CK Anxiety & Get Sh*t Done

Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

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