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Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44] artwork
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Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

Calm Mind Confident Life by Our Compassion Space

Sep 20, 202000:33:01Health

Top Tips: Split your time into micro tasks, break it down Listen to what your anxiety is telling you Make decisions from a place of choice not fear Links: Podcast F*CK Anxiety & Get Sh*t Done

About This Episode

Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44] is an episode from Calm Mind Confident Life by Our Compassion Space. Top Tips: Split your time into micro tasks, break it down Listen to what your anxi...

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This episode belongs to Calm Mind Confident Life.

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Episode Details

Published Sep 20, 2020, 00:33:01 long, audio available.