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Calm Mind Confident Life

Our Compassion Space

Sharing simple & effective ways to find more calm and inner confidence. Featuring a combination of guided meditations, relaxation audios & interviews with inspiring people around the globe,...

Episodes

5 episodes

Healing The Connection with Our Body Image (Self-connection series)

Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repa...

00:42:58Aug 1, 2023

How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)

Next Episode in this Series on forming positive connection with ourselves.... The impact our relationships with other people, has positively...

00:38:00Jun 27, 2023

Introduction to the New Series: Building a More Positive Connection with Yourself

Welcome Back to a Brand New Series with Nathalie. In this episode Nathalie introduces this series on Self-Connection, talks about why Self-c...

00:17:58Jun 2, 2023

Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

Top Tips: Split your time into micro tasks, break it down Listen to what your anxiety is telling you Make decisions from a place of choice n...

00:33:01Sep 20, 2020

Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]

Ep. 42 The Importance of our Intuition The Science of why and a guided intuitive meditation. Feeling stuck? Experiencing a lack of clarity a...

00:29:28Aug 6, 2020