Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Burnout Recovery›Ep#225 Neuroscience Proves These Leadership Habits Damage Your Brain

Business

Ep#225 Neuroscience Proves These Leadership Habits Damage Your Brain

Burnout Recovery by Dex Randall | Master Burnout Coach

May 13, 202625:35Business

Your leadership habits are reshaping your brain right now — for better or worse. Dex breaks down the neuroscience behind five common leadership behaviors that damage brain health. High performers often normalize habits t...

Related Episodes

Continue listening to more episodes from Burnout Recovery.

Ep#230 Reach Top 5% Leadership Performance

Jun 24, 2026 - 14:47

Most leaders work harder when results stall. The top 5% do something different. In this episode, Dex expl...

Ep#229 How to Get Your Team to Succeed Without You

Jun 17, 2026 - 14:38

Stop being the hero, start building heroes. The strongest leaders aren't the ones who solve every problem...

Ep#228 How to squeeze 30% more discretionary effort out of your team

Jun 10, 2026 - 22:30

Discretionary effort is the gap between what people have to give and what they choose to give. Research c...

Ep227 10X - How to Lead Bigger

Jun 3, 2026 - 19:48

Leadership growth isn't about working harder. It's about thinking bigger. MUCH bigger. In this episode, D...

Ep#226 The Fatal Mistake Of Being Too Available

May 27, 2026 - 18:51

If your success comes from technical excellence but also being dependable, capable, and always available,...

Ep#224 Best Way to Fix Burnout

May 6, 2026 - 31:43

Burnout doesn't fix itself — and changing jobs won't solve it either. In this episode, Dex breaks down th...

Ep#223 The worst mistake leaders make on bad days (OCEAN)

Apr 29, 2026 - 19:07

If you're having a bad day - foggy brain, short fuse, overcooked - as a leader, it's helpful to...

Ep#222 AI Brain Fry - Why You Can’t Think Straight Anymore

Apr 15, 2026 - 14:03

AI is making work faster — but it may also be making your thinking weaker. In this episode, we break down...