(Rewind 2022) Not Sure If You Are Healing? Here Are some Shifts I Noticed That You May Be Experienced In Your Journey

Hello Beautiful Black Woman! In this (rewind) episode I'm sharing five ways that show me the healing work we are doing is actually making a difference. This includes: Understanding that there will still be hard things to process emotionally Understanding my toxic patterns and behaviors Not trying to change people but instead focusing on me Realizing that I can choose what I do for healing Listen in to todays episode and be sure to write down the affirmation that I provide at the end. If you'd like to support the podcast be sure to rate and review where ever you are listening or/and share this episode on social media. Support this podcast at — Advertising Inquiries: Privacy & Opt-Out:

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(Rewind 2022) Not Sure If You Are Healing? Here Are some Shifts I Noticed That You May Be Experienced In Your Journey is an episode from Brown Girl Self-Care by Brown Girl Self-Care.

This episode is 37:34 long.

This episode was published on Nov 17, 2025.

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