6 Things You Can Start Doing Today To Have "Perfect Days" (Takeaways from Perfect Days Movie)

If you are in need of a reminder to slow down, be present and not feel pressured to buy/have "all the things", this episode is definitely for you! Recently, i watched a movie on Hulu called "Perfect Days" about a toilet cleaner in Japan. I thought it would be about his job (and how could that even be exciting??) but it was about much, much more. I'm sharing six takeaways that will help you experience your own "perfect" days, ones where you are more grounded and present, versus worrying about the accumulation or use of the latest and greatest stuff. As mentioned, if you'd like to spend some one on one time with me, getting your self-care plan in order, you can connect with me here: BEING w/ Bre Support this podcast at — Advertising Inquiries: Privacy & Opt-Out:

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6 Things You Can Start Doing Today To Have "Perfect Days" (Takeaways from Perfect Days Movie) is an episode from Brown Girl Self-Care by Brown Girl Self-Care.

This episode is 35:12 long.

This episode was published on Oct 27, 2025.

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