#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck

You've probably seen people throw around the term "trauma bonding" like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

You can listen to #397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck online on Radio and Podcast. Open the player on this page to stream the available audio.

#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck is an episode from breakup BOOST Advice to Get Over Your Ex & More! by Trina Leckie.

This episode is 06:56 long.

This episode was published on Oct 23, 2025.

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