099 Josiah Novak and being a fit dad

Brand New Father Podcast by Tanel Jappinen

Jan 16, 201744:41Kids & family

In this episode I get to chat with Josiah Novak – a dad to their 2 young boys (ages 2 years and 7 months), a fitness and health expert and the founder of We'll be talking about the challenges new dads face when becoming...

Related Episodes

Continue listening to more episodes from Brand New Father Podcast.

110 Super Dad Syndrome

Jul 8, 2017 - 22:14

In this episode I share my own struggle with trying to be a good dad and a husband… sometime to a fault a...

109 Shawn Stevenson on Sleep and New Parenthood

Jun 23, 2017 - 01:03:07

Shawn Stevenson is the host of The Model Health Show podcast, which is Health podcast on iTunes and also...

108 Happy Fathers Day and my lessons from past 6 weeks

Jun 16, 2017 - 18:17

Happy Fathers Day! I'm not much of a holiday guy - I don't care about Christmas nor my birthdays, but mad...

107 Mike McCarthy on elevating your fatherhood experience with Miracle Mornings

Jun 8, 2017 - 56:22

Today's guest Mike McCarthy is a family man and a dad of 2, an avid student of both leadership and person...

106 Baby #2 and the challenges & lessons learnt from first few weeks

May 26, 2017 - 20:41

As promised in previous episode, in this episode I'll share our story from the end of our second pregnanc...

105 Parijat Deshpande on stress, pregnancy and early parenthood

May 17, 2017 - 46:12

Parijat Deshpande is the leading high-risk pregnancy expert who educates and guides women (and couples) o...

104 Jackie Bledsoe on the importance of dating the new mom

Mar 17, 2017 - 44:38

Jackie Bledsoe is a husband, a dad of 3, an author of "7 Rings of Marriage", a speaker and regularly hold...

103 Andrew Tiu - 6 days away from becoming a dad

Mar 10, 2017 - 55:26

Andrew Tiu is an expecting dad (at the time of this recording; became a dad 6 days after), a videographer...