110 Super Dad Syndrome
In this episode I share my own struggle with trying to be a good dad and a husband… sometime to a fault and trying to make it perfect. In th...
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Brand New Father Podcast
Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday! Millennials were...
Episodes
20 of 100 episodes
109 Shawn Stevenson on Sleep and New Parenthood
Shawn Stevenson is the host of The Model Health Show podcast, which is #1 Health podcast on iTunes and also a a bestselling author of "Sleep...
108 Happy Fathers Day and my lessons from past 6 weeks
Happy Fathers Day! I'm not much of a holiday guy - I don't care about Christmas nor my birthdays, but made an exception this Fathers Day to...
107 Mike McCarthy on elevating your fatherhood experience with Miracle Mornings
Today's guest Mike McCarthy is a family man and a dad of 2, an avid student of both leadership and personal development. He's also a serial...
106 Baby #2 and the challenges & lessons learnt from first few weeks
As promised in previous episode, in this episode I'll share our story from the end of our second pregnancy and impressions from first few we...
105 Parijat Deshpande on stress, pregnancy and early parenthood
Parijat Deshpande is the leading high-risk pregnancy expert who educates and guides women (and couples) on how to manage their stress, anxie...
104 Jackie Bledsoe on the importance of dating the new mom
Jackie Bledsoe is a husband, a dad of 3, an author of "7 Rings of Marriage", a speaker and regularly holds workshops for couples who want to...
103 Andrew Tiu - 6 days away from becoming a dad
Andrew Tiu is an expecting dad (at the time of this recording; became a dad 6 days after), a videographer and vlogger. In 2016 Andrew and hi...
102 Dr. Dan Singley on paternal PPD and how to tackle it
Dr. Daniel Singley is a dad of two boys, a husband and clinical psychiatrist specializing in men's perinatal mental health. So, he knows wha...
101 Dr Shosh and how to avoid or minimize the effects of maternal PPD
In this episode I get to chat with Dr. Shoshana Bennett – a pioneer in the field of maternal post-partum depression (PPD) and other perinata...
100 Ryan Michler on taking ownership and responsibility of your life
In this episode I get to chat with Ryan Michler of the Order of Man podcast. Ryan is an Iraqi Combat veteran, a husband and a father of 4 yo...
099 Josiah Novak and being a fit dad
In this episode I get to chat with Josiah Novak – a dad to their 2 young boys (ages 2 years and 7 months), a fitness and health expert and t...
098 Matt Thornton on fatherhood and being fully in present with kids
Matt is a dad of four with fifth one on the way. He's the founder of SBG (Straight Blast Gym) – one of the best MMA-style gyms in the world...
097 Paul Gilbride and work-life integration
In this episode I get to chat with Paul Gilbride. Paul is a Certified Professional Coach and helps parents with being their best in todays'...
096 Jason MacKenzie and the power of vulnerability
Today's guest is Jason MacKenzie. He's a dad of 2 and an author of The Book of Open - How Cultivating Vulnerability Makes You a Stronger, Wi...
095 Anthony Trucks on work-life balance and relationships
Anthony is a dad of 3. He's a former Oregon Ducks football player and a former NFL player, he started and ran a 6-figure gym and now is inte...
094 Three ways you can step up as a better leader and a dad
Now that the elections in US are over, there's so much fear, hate and panic that's constantly sold on us. There's just so much complaining a...
093 3 tips on how not to burn out as a new dad (w/ Larry Hagner)
Today I share 3 tips on how not to burn out as a new dad. This is a segment of my webinar with Larry Hagner of the Good Dad Project where we...
092 Three tips to keep your cool when you're triggered
Let's talk about the triggers that cause us to lose our patience or our temper and three ideas that have worked for me to combat that. I've...
091 Kevin Michael Geary: Defining your parenting style and principles
Kevin is a dad to two young girls, so he's in the trenches of parenthood every single day. He's also a founder of RevolutionaryParent.com an...