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Is awareness of harmful habits necessary for Alexander Technique lessons to release them?
Send us Fan Mail Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to release them, as many Alexander Technique teachers seem to believe. They also d...
About This Episode
Is awareness of harmful habits necessary for Alexander Technique lessons to release them? is an episode from Body Learning: The Alexander Technique by Robert Rickover. Send us Fan Mail Robert Rickover and Imogen Ragone discuss the question...
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This episode belongs to Body Learning: The Alexander Technique.
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Episode Details
Published Feb 11, 2026, 14:36 long, audio available.
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Questions About This Episode
What is Is awareness of harmful habits necessary for Alexander Technique lessons to release them? about?
Send us Fan Mail Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to release them, as many Alexander Technique teachers seem to believe. They also discuss the idea that Alexander Technique lessons will lead to greater awareness of harmful habits, another common belief of Alexander teachers. Imogen is an Alexander Technique teacher in Wilmington, Delaware and Robert is an Alexander Technique teacher in Omaha, Nebraska. Imogen's website: Imogenragone.com Robert's website: MovementCoaching.com More information about the Alexander Technique: AlexanderTechnique.com
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Is awareness of harmful habits necessary for Alexander Technique lessons to release them? is an episode from Body Learning: The Alexander Technique by Robert Rickover.
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This episode is 14:36 long.
When was this episode published?
This episode was published on Feb 11, 2026.
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Which podcast is this episode from?
Is awareness of harmful habits necessary for Alexander Technique lessons to release them? is from Body Learning: The Alexander Technique by Robert Rickover.
What are the episode details?
Published Feb 11, 2026 and 14:36 long