Alexander Technique Bluegrass Song - The Uncoiled Spring
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Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
20 of 581 episodesForward and Up: A rap song about the Alexander Technique
Send us Fan Mail Learn more about the Alexander Technique: https://alexandertechnique.com
Neuroscience and the Alexander Technique
Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique...
Is awareness of harmful habits necessary for Alexander Technique lessons to release them?
Send us Fan Mail Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to...
Two new Alexander Technique Self-Directions
Send us Fan Mail Robert Rickover and Imogen Ragone discuss their experiences using 2 new Alexander Technique self-directions. Imogen is an A...
Can the Alexander Technique help with Sleep Apnia?
Send us Fan Mail Robert Rickover and Imogen Ragone discuss the possibility that the Alexander Technique can help people with obstructive sle...
The Power of Doing Nothing - An Alexander Technique Song
Send us Fan Mail For more information about the Alexander Technique: AlexanderTechnique.com
Bill Conable on Alexander Technique Body Mapping and its limitations
Send us Fan Mail Bill Conable, the originator of Alexander Technique Body Mapping talks about its origins. He is co-author of the book about...
Pause Before You Move - An Alexander Technique Song
Send us Fan Mail More information about the Alexander Technique: AlexanderTechnique.com
Alexander Technique Teacher Describes Typical First Few Lessons With A New Student
Send us Fan Mail Alexander Technique Rena Anya Deveza interviews Robert Rickover about how he typically teaches the first few online lessons...
Alexander Technique Conscious Control: Marjorie Barstow 1 Minute Clip
Send us Fan Mail (Audio begins in 15 seconds) Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course...
Concentration: Powerful Skill or Harmful Habit? - Introduction
Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher...
Concentration: Powerful Skill or Harmful Habit - Part 2
Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher...
Concentration: Powerful Skill or Harmful Habit? - Part 3
Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher...
Concentration: Powerful Skill or Harmful Habit? - Part 4
Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher...
Concentration: Powerful Skill or Harmful Habit? - Part 1
Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher...
An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery
Send us Fan Mail Rena Deveza, an Alexander Technique teacher in New York City, talks with Robert Rickover, an Alexander Technique teacher in...
Short Introduction to the Alexander Technique
Send us Fan Mail Brief introduction to the Alexander Technique. More information: https://AlexanderTechnique.com
Metronome Therapy and the Alexander Technique
Send us Fan Mail Robert Rickover and Imogen Ragone talk about Metronome Therapy and how it can be useful to Alexander Technique students and...
Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
Send us Fan Mail (This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Rago...