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So You Want To Get Comfortable Being Uncomfortable

BIN Radio by Black Iron Nutrition & Training

Jun 18, 202648:25Health

Feeling uncomfortable when you try to change something is not a sign you are doing it wrong. It is a sign your brain is working exactly as designed. Amanda, Brooke, and Kelly get into the biology and psychology behind wh...

About This Episode

So You Want To Get Comfortable Being Uncomfortable is an episode from BIN Radio by Black Iron Nutrition & Training. Feeling uncomfortable when you try to change something is not a sign you are doing it wrong. It is a sign your brain is work...

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Published Jun 18, 2026, 48:25 long, audio available.

So You Want To Get Comfortable Being Uncomfortable

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