Sally McRae & Jason Koop LIVE BYP 071

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more! + Our Conversation on YouTube + Jason Koop's Training Essentials for Ultrarunning Book + Sally McRae's Training App ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast

You can listen to Sally McRae & Jason Koop LIVE BYP 071 online on Radio and Podcast. Open the player on this page to stream the available audio.

Sally McRae & Jason Koop LIVE BYP 071 is an episode from Billy Yang Podcast by Billy Yang.

This episode is 01:58:37 long.

This episode was published on Jan 25, 2022.

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