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Jeff Browning Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet artwork
Sports & Recreation

Jeff Browning Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet

Billy Yang Podcast by Billy Yang

Aug 1, 202201:21:10Sports & Recreation

My guest on this episode is Jeff Browning, one of the most durable and successful male athletes in American ultrarunning. In this conversation, we discussed some of the keys to his longevity, race stories from Hardrock,...

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