#138 - ENCORE - Rest, Rejuvenation, & Boundaries

Beyond Bitchy: Mastering the Art of Boundaries by Vicki Tidwell Palmer, LCSW

Jun 16, 202122:39Science & Medicine

Today's episode is all about rest, rejuvenation, and boundaries, which absolutely relate to one another! I'll explain why rest is so important and why it's so difficult to unplug in our uber-connected, device saturated w...

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