
Session 141: Napping for Our Mental Health
Aug 31, 2022 - 00:35:46
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Growing up first generation American has it’s unique set of challenges. From language barriers to cultural differences, the stress of the “immigrant paradox” can leave one feeling anxious, depressed, and isolated. This w...
Session 134: The Mental Health Challenges of Being First Generation is an episode from Between Sessions Podcast by Between Sessions Podcast. Growing up first generation American has it’s unique set of challenges. From language barriers to c...
This episode belongs to Between Sessions Podcast.
Use the player on this page to stream the episode online.
Published Jun 29, 2022, 00:41:42 long, audio available.
Growing up first generation American has it’s unique set of challenges. From language barriers to cultural differences, the stress of the “immigrant paradox” can leave one feeling anxious, depressed, and isolated. This week, licensed psychotherapist, Alejandra Restrepo of @shayapsychotherapy highlights what we need to know about the mental health of first generation individuals & the support they need.
You can listen to Session 134: The Mental Health Challenges of Being First Generation online on Radio and Podcast. Open the player on this page to stream the available audio.
Session 134: The Mental Health Challenges of Being First Generation is an episode from Between Sessions Podcast by Between Sessions Podcast.
This episode is 00:41:42 long.
This episode was published on Jun 29, 2022.
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Yes. This page shows related episodes from Between Sessions Podcast when more episodes are available from the podcast feed.
You can listen to Session 134: The Mental Health Challenges of Being First Generation on this page when the episode audio is available from the podcast feed.
Session 134: The Mental Health Challenges of Being First Generation is from Between Sessions Podcast by Between Sessions Podcast.
Published Jun 29, 2022 and 00:41:42 long